Swim Training for Triathletes
Triathlon Swim Coaching
Swimming help for the beginning through intermediate-level triathlete. The Complete Guide To Triathlon Swimming. "At last! The truth about making swimming the easiest part of your triathlon -- Revealed!" "Discover how to have 50% more energy left over when you exit the water, and take 5-10 minutes off your triathlon time!" Dear Friend, Are you having trouble getting through a triathlon swim? Are you looking to improve your triathlon but can’t seem to make any significant gains in swimming? This ebook, combined with either the Olympic Distance Training Plan, or the Half Ironman Training Plan, will show you how!
Written by Tri Swim Coach’s Kevin Koskella, The Complete Guide to Triathlon Swimming will teach you everything you need to know to improve your stroke, save energy and take minutes off your swim time.
If you'd like to improve your stroke, save energy and take minutes off your swim time, then this might be the most important letter you'll ever read when it comes to triathlon training.
Here's why:
The Complete Guide to Triathlon Swimming gives you a guide book, 2 swim training plans, and a strength training program all in one. This can be your one tool that gets you over that hump and on to being a successful triathlete! Now, I know you're probably skeptical. That's normal and healthy. Let me give you three good reasons we can back up what we claim:
Three Reasons To Believe What I Say Reason one: I have over 25 years of swimming and coaching experience, combining my success in swimming with the philosophies and techniques from some of the top coaches in the world.
Reason two: I have coached triathletes from the beginning level all the way through professionals and helped them become better swimmers and better triathletes.
Reason three: The Complete Guide to Triathlon Swimming as well as the bi-monthly Tri Swim Coach newsletters have helped hundreds of triathletes from around the world improve their races and enjoy the swim!
Here is a summary of the benefits you receive An Introduction to Triathlon Swimming Prepares you for your first race or helps improve your stroke and workout routines to get the most from your swim.
2 training plans designed for a 25-yard or 25-meter pool Prepare you for an Olympic Distance, Sprint, or Half-Ironman distance triathlon.
What you need to know about Open Water Swimming Allows you to swim in the open water with no surprises or uneccessary problems.
Drills in the pool and exercises on land Make you become a better swimmer.
Common swimming myths dispelled With all the misinformation out there regarding swimming, it's important to stay on track.
Now, you're probably wondering how and why we can do all those things.
Let me explain.
The Guide provides 12 chapters of material covering a variety of topics regarding swim training for a triathlon. This inludes technique, equipment, training, coaching, and swimming myths uncovered.
The second part of the guide contains two swim training plans to optimally prepare you for a triathlon race- one for an Olympic Distance (which can be modified for a Sprint), and one for a Half Ironman. A total of 72 workouts are provided for you to either follow along with to get ready for your race, or to pick and choose from when you need a good triathlon swim workout. The 12 week plan includes:
The right amount of yardage The correct drills to improve your open water swim Customized intervals to make sure you are at your peak when it’s time to race And finally, the third part of The Guide contains a strength training plan to help you to be stronger in the water, specifically for open water swimming. This includes pictures so you know exactly what to do with these exercises. Don't take my word for it.
Listen to what our customers say.
"Just wanted to say 'Thank You' for the great e-book. I've been stunned with my progress in swimming. 5 weeks ago it felt like a major accomplishment to swim 8 laps without stopping. Now I'm comfortably swimming 2500 meters three times per week, and the crazy part is that it's actually enjoyable. I'm breathing comfortably from both sides now, not inhaling water anymore, and overall I love the workouts. In 5 weeks I've gone from dreading the swim, to craving the swim. Thanks for the good work on the book, and for your insights." -David L., Atlanta, Georgia "The guide was clear and interesting. I liked the variety and the addition of the weight training. I can now swim 1000 yards non stop (starting from only 25 yards!), so I am pleased." -Alice R., San Diego, California "I enjoyed the text and the swim plans are what I needed since I don't have a coach and I had no clue as to what type of workout I should be doing. The workouts are tough and I will expect a good time on my swim this year. I see my stroke count improving and I feel faster. The guide is great overall." -Art S., Waitsburg, Washington "Nice book. I am a beginner triathlete and I found this book to be very resourceful. I liked the gradual increase of effort required for the workouts. I have improved my Olympic race times and efficiency in stroke." -Brian O., San Diego, California "I thought the book was well written and provided the information in a clear format." - Tammi H., Saskatoon, Canada Warning: Do NOT buy any Triathlon Swimming Guides unless they meet the following 3 criteria There is a lot of confusion surrounding our field. I want to give you 3 criteria or elements you absolutely, positively must have in any solution you obtain:
1: A well thought-out plan to accomplish not only a distance open water swim, but to have enough energy left over to complete an Olympic Distance or Half Ironman distance triathlon.
2: A strength training plan to enhance your training and strengthen muscles that you seldom use on land.
3: A guide to keep you in line, on track, and motivated while you train for a race.
You get at least 10 times your money's worth!
Joining a masters swim team and paying for 4 months of workouts would cost you a minimum of $200. Add in the cost of a couple of sessions of personal training, and you're up to around $320. And neither of these are specific to what you need to accomplish completing or improving upon a triathlon!
In summary, here's what you get:
You're getting 11 chapters of information on swim training, an Olympic Distance training plan, a Half Ironman training plan, and a strength training plan.
If you respond right away, you pay only $37 $27!
Act immediately and receive the following 4 bonuses Since I know it's 100% to your benefit to act right away, I want to sweeten the pot and give you every possible reason to say YES today! If you respond immediately, you'll also receive the following:
Free bonus #1:
Bonus Ebook: 50 Tri-Specific Swimming Workouts (a $9.95 value.)
50 More workouts for you to choose from. You'll always be on the right track to triathlon swim training, and you'll never get bored! Free bonus #2:
Bonus Ebook: Burn More Fat (a $19.95 value.)
Nutrition Guide to burning the most fat while you train! Limited time offer. Free bonus #3:
Subscription to the Tri Swim Coach Newsletter (a $27 value.) Informative issues designed to keep your swim training on track delivered to your email box twice per month! Free bonus #4:
Complete Guide Updates New versions of The Complete Guide to Triathlon Swimming as they come out.
You can't lose with our 100%, ironclad, moneyback guarantee By the way, these bonuses are yours to keep even in the unlikely event you decide to take advantage of our ironclad moneyback guarantee:
90 DAY GUARANTEE: If you follow the Complete Guide to Triathlon Swimming and do not see any improvement in your swimming, we will refund every penny of your money with no questions asked within 90 days of purchase.
You don't have to decide now if this product is for you. Just get it and try it out. If it doesn't do everything I say and more, if you don't feel more comfortable in the water, have a faster time, or if you still hate the swim, just let me know and I'll give you every cent of your money back! So you have nothing to lose and everything to gain.
So now you’re ready to make swimming the easiest part of your triathlon!
To order The Complete Guide to Triathlon Swimming just click the link below Click Here to Download The Guide in pdf form Now! "I liked to see the logical way in your plan, to go further step by step." - Thomas A., Switzerland "I'm three weeks into the plan and really enjoying the variety of the workouts. I'm limited by my shoulder (4mos post op) in that I'm still building my endurance back up. I love the shark fin drill -- it's helping to improve my rotation and keep my elbows high. I also like the focus on breathing and stroke counts -- I'm seeing improvements in both areas. Overall, the plan is working for me. At this point, I need to get in as much yardage as my shoulder will allow, and this plan is moving me in the right direction. I really like it." - Brett O., San Francisco, California Making swimming the easiest part of your triathlon is something that anyone can accomplish with the Complete Guide. Improvement of your technique and overall endurance is only a few clicks away. Don’t miss out on this offer!
To your Tri Swimming Success, Kevin Koskella Tri Swim Coach P.S. Making swimming the easiest part of your triathlon is something that anyone can accomplish with the Complete Guide. Improvement of your technique and overall endurance is only a few clicks away. Don’t miss out on this offer!
Click Here to begin your journey!
P.P.S. Act now to get the training plans and bonuses at this price. I am only offering the nutrition piece as a bonus for a limited time!
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Swim Training for Triathletes
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